Baby sleep, feeding and care guides

A 12–24 month sleep schedule: the 2-to-1 nap transition, wake windows of 3–5 hours, regressions at 12 and 18 months, and a sample routine. Free guide.

12-month sleep regression: why walking, language, and the 2-to-1 nap transition disrupt sleep for 2–6 weeks, and how to hold routines steady.

18-month sleep regression: why toddler independence, a language explosion, separation anxiety, and the one-nap schedule disrupt sleep for 2–6 weeks.

A 2–3 year sleep schedule: 5–6 hour wake windows, dropping the nap for quiet time, bedtime stalling fixes, and a sample routine. Free guide.

A 3–6 month sleep schedule: wake windows from 75 to 150 minutes, three to four naps, surviving the 4-month regression, and a sample routine. Free guide.

4-month sleep regression is a permanent change in baby's sleep architecture. Lasts 2–8 weeks. Early bedtime, routine, and white noise help.

A 6–12 month sleep schedule: wake windows from 2.25 to 4 hours, the 3-to-2 nap transition, separation anxiety, and a sample two-nap routine. Free guide.

A complete guide to the 6-month nap schedule: 2-nap routine, wake windows of 2–2.5 h, total sleep around 14 h, and how to spot the signs of nap transition.

6-month sleep regression: why starting solids, sitting up, and teething can disrupt sleep for 2–6 weeks, and how to hold the routine steady.

8-month sleep regression: why crawling, pulling to stand, and separation anxiety disrupt sleep for 2–6 weeks, and how to hold routines steady.

Complete guide to the 9-month nap schedule: 2-nap routine, wake windows of 2.5–3 h, total sleep 13–14 h, 9-month sleep regression, and when to start the

How much a baby sleeps by age, what wake windows are, and how to recognise the signs of tiredness. A general guide for parents, not medical advice.

Build a calming baby bedtime routine with a simple 20-minute sequence: bath, massage, PJs, feed, song, dark room

A complete guide to the Chair Method (Sleep Lady Shuffle): step-by-step chair positions, age recommendation (6m+), what to do when baby cries, comparison

Complete Ferber method guide: interval schedule, what to expect nights 1–3, common mistakes, and who it works best for. Evidence-based advice for parents.

A gentle newborn sleep schedule by week: wake windows of 45–60 min, 4–5 naps, day/night rhythm, and a sample routine. Free, paediatric-sleep-based guide.

Pantley's No-Cry Sleep Solution: the pull-off technique, sleep logs, healthy sleep associations, and what to expect as a parent.

A complete guide to no-cry sleep training: Pantley pull-off, bedtime fading, wake-and-sleep, shush-pat, and SWAP techniques

Free sleep schedules by age from newborn to 3 years: wake windows, naps, sample routines, and paediatric sleep tips plus a free calculator.

Find out the right age to start sleep training your baby. Learn why 4–6 months is the earliest safe window and how age affects which method to choose.

Sleep training methods in plain language: Ferber, extinction, the chair method, gentle fading — age guidance, safety, research.

Step-by-step guide to swaddling a newborn safely: the diamond method, hip-healthy swaddles, when to stop swaddling and signs your baby is ready to

How teething disrupts baby sleep, the teething timeline, symptoms to watch for, and practical ways to help your baby sleep better during teething.

Wake windows by age: newborn 45–60 min, 2 mo 1–1.5h, 4 mo 1.5–2h, 6 mo 2–3h, 9 mo 3–4h, 12 mo 4–5h. Tiredness cues and tips.

A complete guide to Weissbluth sleep training (Healthy Sleep Habits, Happy Child): full extinction explained, why it works, age to start (4–6 months), nap

Learn about the Big-9 allergens, LEAP study findings on early introduction, signs of allergic reaction, anaphylaxis warning signs, and safe

8 easy first puree recipes for babies 4–6 months old: sweet potato, carrot, pea, banana-avocado and more

Baby formula guide: cow's milk vs hydrolyzed vs soy, powder vs liquid, safe preparation, storage rules, and intolerance signs.

Complete guide to baby formula types: cow's milk, soy, hydrolyzed and amino acid formulas. Learn when to switch, how to mix safely, and how to track intake.

What baby-led weaning (BLW) is, its benefits vs purees, signs of readiness, the best first foods, and how to tell gagging from choking.

A complete guide to bottle refusal in breastfed babies: why it happens (flow, smell, nipple shape), best bottles, when to introduce, reverse cycling, and

When to start pumping, the best pumping schedule, how long breast milk lasts at room temperature, in the fridge and freezer, and how to build a freezer

How to track breastfeeding sessions, left and right breast, duration and daily frequency. A practical guide for nursing mothers with a newborn.

A complete guide to combination feeding: reasons to combo feed, nipple confusion reality, paced bottle feeding, maintaining supply while supplementing

WHO and AAP guidance on starting solids around 6 months, readiness signs, first foods, purees vs baby-led weaning, allergen introduction, and foods to

How often a newborn eats, the differences between breast and bottle, and the signs of hunger and fullness. A general guide for parents, not medical advice.

When and how to wean your baby off a pacifier: AAP recommendations, cold turkey vs gradual methods, the snipping method, the pacifier fairy, nighttime

Complete pumping schedule guide: exclusive pumping vs nursing, newborn 8–10x/day schedule, return-to-work pumping, power pumping for supply boost, and

Baby colic guide: the rule of three, when it peaks, what helps settle a crying baby, and red flags.

Baby constipation guide: normal stool frequency by age, diet changes, juice amounts, glycerin suppositories, what never to give, and doctor warning signs.

Ear infection in babies: the real symptoms, when a doctor visit is needed, what treatment involves.

Baby fever guide: what temperature counts, how to measure, when to call the doctor (under 3 months = urgent), red flags, home care.

AAP-backed baby fever guide: temperature ranges by age, when to call the doctor, safe medication dosing, cooling tips, and ER warning signs.

Why newborns get hiccups so often, how long they last, what actually helps, and when hiccups are a sign to call your doctor

How baby massage supports bonding, digestion, colic relief and sleep. IAIM technique basics, safe oils, and how to track mood after massage in Bebblo.

Learn the difference between normal baby reflux and GERD, spot the symptoms, and find practical management tips

Learn the difference between normal baby reflux and GERD, silent reflux signs, feeding position tips, burping technique, and when to see a pediatrician.

Complete CDC-recommended baby vaccine schedule from birth to 18 months — HepB, 2-month combo, 4-month, 6-month, 12-15 month, and 18-month doses with

Colic definition, why it peaks at 6 weeks, Dr. Harvey Karp's 5 S's, white noise, probiotics for colic, what doesn't work, and parent reassurance.

Cradle cap (seborrheic dermatitis) affects up to 70% of babies. Learn what causes it, how to treat it at home with oil and a soft brush, and when to see a

Newborn cold symptoms, safe home remedies (saline drops, humidifier), what to NEVER give under 4, RSV warning signs, and when to call the doctor.

How many diapers a newborn goes through each day, what frequency tells you about hydration, and why a diaper log helps at pediatrician visits

Baby blues vs postpartum depression: what the difference is, risk factors, symptoms, the Edinburgh Scale, and when to ask for help

When to start potty training (18 months–3 years), how to spot readiness signs, which method fits your child, and how to handle regressions.

Complete guide to traveling with a baby: when to fly, TSA rules for formula, in-cabin bassinet booking, time zone sleep adjustments, car travel limits and

Complete well-baby visit checklist from birth to 18 months: visit schedule, what is checked at each appointment, vaccines, developmental screenings and

Learn to decode your baby's cries: hunger, tiredness, pain, gas, overstimulation and more. Practical steps to calm a crying baby and when to call the doctor.

What to expect at 2 months: head lifting, social smiles, eye tracking, and first coos. A guide for parents, not medical advice.

What to expect at 3 months: social smiles, 180° eye tracking, first laughs, tummy time gains, and longer wake windows. A parent guide, not medical advice.

What to expect at 4 months: head control, rolling, first laughs, babbling, and the 4-month sleep regression. A guide for parents.

What to expect at 5 months: rolling front-to-back, intentional grabbing, proto-consonants, name recognition, and 3-nap transitions. A parent guide,

What to expect at 6 months: sitting with support, rolling both ways, first solid foods, object permanence, and recognizing caregivers. A guide for parents.

What to expect at 7 months: unsupported sitting, object permanence, babbling consonant strings, emerging pincer grasp, and separation anxiety

What to expect at 9 months: crawling, pulling to stand, cruising furniture, refined pincer grasp, stranger anxiety peak, pointing, and approaching first

Learn what baby weight percentiles mean, how to read a growth chart, which percentiles are normal, and when to talk to your paediatrician about your baby's growth.

Age-by-age bath and play routines: how long baths should last, safe play ideas by month, tummy time goals, and how bath/play affect sleep and feeding

Complete guide to starting daycare with a baby: best age, settling-in visits, separation anxiety strategies, drop-off routines, illness expectations and

Baby growth spurts at 1–3 weeks, 6–8 weeks, ~3 months, ~6 months: signs (cluster feeding, fussiness, sleep changes), how long they last (2–7 days), and

Most newborns lose 7–10% of birth weight in the first days. Learn when to expect regain, how growth spurts work, and how WHO percentiles actually work.

WHO and AAP screen time guidelines for babies under 2, how screens affect brain development and sleep, and engaging screen-free alternatives for infants.

Separation anxiety is a normal developmental milestone that peaks at 9–18 months. Learn what causes it, how long it lasts, and practical strategies for

Why tummy time prevents flat head and builds strength for crawling. How to do it from birth, the daily progression, and tips when your baby resists.

We compared 12 baby tracker apps — Huckleberry, Glow Baby, Pebbi and more — on price, privacy and features. Including Bebblo, with limitations noted.

Learn how to edit or correct entries in a baby tracker. Fix wrong times, amounts, or types without deleting history

How family sharing works in a baby tracker. Invite a partner or grandparent, control access, and keep data private until you choose to share

What to look for in a free baby tracker app — offline capability, privacy, ease of use, and what data to log. How Bebblo fits those criteria.

Compare Bebblo and Huckleberry on baby logging, sleep features, privacy, language support, and free versus paid access.

An offline baby tracker lets you log feeds, sleep, and diapers anywhere. No signal in the nursery, on a plane, or at the hospital

Managing twins' schedules is challenging but doable. Learn how to sync feed times, track both babies in Bebblo, safe sleep for twins, and growth chart tips.

Compare Bebblo and Glow Baby on languages, growth charts, offline access, family sync, and data storage. The current Bebblo Plus price and any trial eligibility are shown inside Bebblo by the App Store or Google Play before confirmation. Plus is purchased and managed in the app.

Bebblo vs Sprout Baby: languages, WHO growth charts, offline mode and data storage compared. The current Bebblo Plus price and any trial eligibility are shown inside Bebblo by the App Store or Google Play before confirmation. Plus is purchased and managed in the app.